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£16.00
(valid till 11 December 2024)
1st Part (11 Sep-16 Oct, 6 sessions)
During these 6 sessions we will employ poses supporting breathing and eliminating functions.
23 Oct: half-term break.
2nd Part (30 Oct-11 Dec, 7 sessions)
We will focus on yoga poses that boost immunity. We will also put more focus on lower body to strengthen the muscles.
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